Monika Munggo beans in heavy syrup 340 g

It can be consumed separately, but it can also be used as an ingredient in fruit salads, halo-halo, coconut cakes, ice cream, soft drinks, bubble teas and yoghurts.

Ingredients: red beans, sugar, water

Nutritional values in 100g

Energy (kJ) - 998 kJ

Energy (kcal) - 239 kcal

Fats - 0.1 g of which saturated 0 g

Carbohydrates - 52 g of which sugars 38 g

Protein - 3.9 g

Salt - 0.8 g